What Leads Marriage To End In Divorce? How to prevent marriage ending in divorce? Many couples ignore the signs that cause marriage to end in divorce.  Relationships to end in divorce is that couples do not know how to raise issues and resolve them. Instead, raising issues becomes a negative interaction that causes couples to hurt each other, until it becomes […]

How To Solve Communication Problems In Your Relationship In order to solve communication problems in a relationship it is important to understand the part you play in your relationship and take responsibility for that.   If your relationship has these communication issues its worth solving When your partner raises your behavior and you minimise it. Avoiding the issue, […]

Primitive defense mechanisms to cope with an impaired self   Splitting and projection are common primitive defense mechanisms that are used to cope with an impaired sense of self. They can cause someone to react impulsively in relationships, based on distorted judgments caused by misinterpreting the actions of others. Splitting causes the individual to have […]

  One main reason why relationships fail You may be unaware of it, but your attempts to get closer to your partner could actually push your partner further away, as the main  reasons why relationships fail. When you blame your partner for not loving you, you can push them away because of your own insecurities […]

Reasons why you attract narcissists What are the reasons why you attract narcissists? Do you ignore your gut instinct telling you to run, but something draws you towards them? Have you ever felt attracted to the bad boy or cannot resist a person who makes you feel good, even though you know that they are […]

How to detect a covert narcissist? What are the signs on how to detect a covert narcissist? How can you spot a person who is a covert narcissist? Unlike grandiose narcissistic personality disorders, who is invested entirely in themselves to feel special, the covert or closet narcissist invests in others to feel good about themselves. […]

Are narcissists capable of love? Are narcissists capable of love?  I hear many who feel that narcissists are incapable of love. What does love look like to them? Can a narcissist form a loving relationship?  What is the actual truth about being in a relationship with a narcissistic person? As a relationship therapist, I would […]

  Reasons why relationships fall apart Do you wonder the reasons why relationships fall apart in your life, despite how much effort you put into the relationship? Do you put all your hopes and dreams into a partner to feel good enough? Hoping for a partner to make you feel good enough can push loved […]

  Are you falling in love or caught in a blinding fantasy Are you falling in love? Like many of us, it can be easy to get caught up in the chemistry and excitement when falling in love. However, have you ever noticed that after the honeymoon phase you wondered what you saw in that […]

Are you sabotaging relationships by blaming others for how you feel? Are you sabotaging relationships by making your partner responsible for feeling bad about yourself, when these feelings get triggered? How to prevent sabotaging relationships by blaming others for how you feel? If you feel your partner makes you feel unworthy or abandoned, then it […]