Are you unaware of your aggressive behavior?    Many are told they have aggressive behavior, but they cannot see it. Many are not aware of their aggressive behavior. Often they feel they are the victim of others mistreatment, and so they feel that they have a right to defend themselves when they’re in a rage, in […]

Do you suffer from a fear of Abandonment Do you suffer from a fear of abandonment? Have you ever felt your fear of abandonment pushes your partner away?  Do you become suspicious and paranoid that they could find someone better? Do you hold on tight to your relationship, so they do not abandon you? Do you rely on […]

               Solve Couple conflict De-escalating couple conflict Couple conflict occurs when communication breakdown  takes over the relationship. In couples counselling Melbourne, partners are assisted to communicate their inner feelings, so they do not defend against them with being reactive. The escalating partner see’s what happens for them, in an argument with their […]

 Recover from infidelity and cheating betrayal Recover from infidelity and cheating betrayal. Find out how to get over an affair, repair and heal yourself. Marital affairs destroy relationships and ends relationships, yet many  spouses ignore the signs of betrayal and not get help until infidelity has occurred.  The betrayal and mistrust leaves their partner heartbroken. Many partners collude […]

Why do many individuals await for their perfect sole mate, and how does this blind them, creating disillusionment and heartache? How is real intimacy achieved?  Preventing relationship break up Preventing relationship break up is not always easy. Many are on the conquest to find the perfect sole mate, who can give them unconditional love. Yet they […]

Avoiding to raise issues can cause anger build up Are you avoiding to raise issues and letting the anger bottle up and get out of control, so it comes out the wrong way and does not get heard? So, how does one register the things that makes them angry, in order to address it and […]

  Overcome Self Destructive Behaviours Are self destructive behaviours destroying your life? Find out how to overcome self destructive behaviours. Those with self destructive behaviours or self defeating personalities are those who constantly do things that sabotage themselves or work against themselves, because it gives them instant pleasure and escapes unwanted feelings. Many resort to self […]

Treating Narcissism Those with Narcissisism suffer from underlying feelings of inadequacy, which they have to protect by trying to be perfect, so they do not feel this way. James Masterson describes two types of Narcissistic Personality Disorder, including Manifest Narcissism and the Closet Narcissism.

Dealing with Couples Conflict Providing dealing with couples conflict at Counselling in Melbourne, many couples face difficulties when raising issues with each other, because it will result in couple conflict. Rather than addressing concerns with a spouse, the issue becomes shelved because it raises anxiety to bring it up, due to the anticipated reaction from their partner.

Why relationship co-dependency is destructive?                                                                               Many individuals seek counselling in Melbourne for relationship co-dependency issues since they cannot cope on their own without a relationship, so they often do anything to stay in the relationship, such as avoid expressing their own needs, avoiding conflict  or  unable to leave toxic relationships.